A Day of Namaste

December 26, 2017 Ranch & Coast

A Day of Namaste

January 13, 2018 | Fairbanks Ranch Country Club

Join yoga instructor and wellness expert Stacy McCarthy for “A Day of Namaste” at the Fairbanks Ranch Country Club on Saturday, January 13 from 9am-5pm. The day is designed to teach participants how to move mindfully, eat healthily, think beyond limits and create calm and contentment in their lives. The retreat includes an organic lifestyle cleanse from Beaming Superfood Café, morning and afternoon yoga classes, and peak performance training with leadership coach Tom McCarthy, who has worked with Olympic athletes and CEOs. Take home a mala meditation wristlet, handmade in Bali, to remind you of your good intentions and motivate you all year long. Advance registration required. yoganamastacy.com

A Day of Namaste

Stacy McCarthy

 

 

Photo by Aubrey Oothout

The post A Day of Namaste appeared first on Ranch & Coast Magazine.

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