Ranch & Coast Magazine

April 2023

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Page 42 of 91

wellness | military | family | pets Focus most disciplined goal-setter. Local wellness experts share how to get back on track and reignite those resolutions, turning them into long-lasting and self-empowering lifestyle changes. As the summer months approach, we may find that our well-intentioned New Year's resolutions have fallen to the wayside as we slip back into old routines. Creating new, long-term habits can be a challenging process, even for the Five Steps to Reboot Your Wellness Resolutions BY CAROL MCCABE @ranchandcoast RANCH & COAST MAGAZINE APRIL 2023 43 PHOTO COURTESY OF BRADY ARCHITECTURAL PHOTOGRAPHY >> Interior designer Stephanie Parisi integrates rich, soothing colors, rounded forms, and textural images depicting nature into spaces to enhance a balanced lifestyle supporting calmness and well-being

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