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wellness | military | family | pets Focus practice of Pilates. "Many of my clients come in to see me feeling disempowered by their physical ailments. As we work together, not only do they feel supported to overcome their physical obstacles, they end up truly stepping into their own power," says London, who believes that reforming your body translates into reforming other aspects of your life. pilatesofsandiego.com Conveniently located in Fairbanks Ranch, Del Mar, and Downtown's East Village, Pilates of San Diego has helped hundreds of clients heal their bodies and minds. For the past seven years, founder and lead instructor Ania London, featured on this month's cover, has created a community of health-oriented individuals who are attracted to the mind, body, and spirit synchronicity achieved through the Sound Body, Sound Mind PHOTOGRAPHY BY VINCENT KNAKAL @ranchandcoast RANCH & COAST MAGAZINE JANUARY 2023 27 Ania London MAKEUP BY EILEEN RENEÉ MAKEUP, SHOT ON LOCATION IN THE RANCHO SANTA FE GARDEN OF TAMARA LAFARGA-JOSEPH AND ROGER JOSEPH